Mental Health

Discover the untold truths and hidden struggles behind mental health that could change the way you perceive your own mind.

The Science of Worry: Why Our Brains Are Wired for Anxiety and How to Overcome It

The Science of Worry: Why Our Brains Are Wired for Anxiety and How to Overcome It

Martin Sparks

Martin Sparks

Learn how our brains are naturally wired for anxiety and discover effective strategies to manage worry for a healthier life.

It's Kind of a Funny Story: A Tale of Mental Health and Resilience

It's Kind of a Funny Story: A Tale of Mental Health and Resilience

KC Fairlight

KC Fairlight

Ned Vizzini's novel 'It's Kind of a Funny Story' offers a poignant and humorous exploration of mental health and resilience through the journey of a teenager in a psychiatric hospital.

These Are the New Good Times

These Are the New Good Times

KC Fairlight

KC Fairlight

Gen Z is redefining happiness by prioritizing experiences, mental health, and sustainability in a digitally connected world.

The Science Behind Why We Can't Get Over Things

The Science Behind Why We Can't Get Over Things

Martin Sparks

Martin Sparks

This article delves into the brain's limbic system and its role in why we struggle to move past certain emotional memories, highlighting the importance of emotional health strategies.

The Mood I'm In: Navigating the Emotional Rollercoaster of Modern Life

The Mood I'm In: Navigating the Emotional Rollercoaster of Modern Life

KC Fairlight

KC Fairlight

Navigate the emotional complexities of modern life influenced by technology, societal pressures, and personal experiences, while finding balance and self-awareness.

The Rise of Minu: A New Voice in the Music Scene

The Rise of Minu: A New Voice in the Music Scene

KC Fairlight

KC Fairlight

Minu, a rising indie pop artist from Los Angeles, captivates audiences with her authentic sound and advocacy for mental health awareness, resonating deeply with Gen Z listeners.

Thelaziasis: A Fictional Epidemic of Our Times

Thelaziasis: A Fictional Epidemic of Our Times

KC Fairlight

KC Fairlight

Thelaziasis is a satirical narrative that critiques modern society's obsession with productivity by imagining laziness as a contagious epidemic, prompting reflection on work-life balance and mental health.

The Film and Television Charity: Supporting the Stars Behind the Scenes

The Film and Television Charity: Supporting the Stars Behind the Scenes

Martin Sparks

Martin Sparks

The Film and Television Charity provides crucial financial, emotional, and practical support to behind-the-scenes industry professionals, ensuring their well-being and career sustainability.

The Buzz Around Lithium Orotate: A Controversial Supplement

The Buzz Around Lithium Orotate: A Controversial Supplement

KC Fairlight

KC Fairlight

Lithium orotate is a controversial supplement gaining attention for its potential mood-boosting and cognitive-enhancing benefits, sparking debate over its safety and efficacy compared to prescription lithium.

The Remarkable Journey of Tolani Asuni: A Pioneer in Psychiatry

The Remarkable Journey of Tolani Asuni: A Pioneer in Psychiatry

Martin Sparks

Martin Sparks

Tolani Asuni revolutionized mental health care in Nigeria by integrating traditional African healing with modern psychiatry, fostering culturally sensitive approaches and education.

The Streets of Mike Skinner: A Journey Through Music and Life

The Streets of Mike Skinner: A Journey Through Music and Life

KC Fairlight

KC Fairlight

Delve into the life and music of Mike Skinner, the mastermind behind The Streets, whose authentic storytelling and lyrical genius have left a lasting impact on the music industry.

The Big Two-Hearted River: A Tale of Nature, Resilience, and Hemingway's Genius

The Big Two-Hearted River: A Tale of Nature, Resilience, and Hemingway's Genius

Vince Vanguard

Vince Vanguard

Ernest Hemingway's 'Big Two-Hearted River' masterfully depicts the healing journey of a war veteran through nature's tranquility and minimalist storytelling.

Shadows of Vanity

Shadows of Vanity

KC Fairlight

KC Fairlight

A group of influencers in Los Angeles initiated a 'No Filter' day to challenge unrealistic beauty standards on social media and promote authenticity.

Transcendental Medication: A New Era in Mental Health?

Transcendental Medication: A New Era in Mental Health?

KC Fairlight

KC Fairlight

Psychedelic-assisted therapy is emerging as a promising alternative for treating mental health disorders like anxiety and depression, offering new hope where traditional methods fall short.

The Butcher Boy: A Darkly Comic Dive into the Mind of a Troubled Youth

The Butcher Boy: A Darkly Comic Dive into the Mind of a Troubled Youth

Martin Sparks

Martin Sparks

Dive into the darkly comic and poignant narrative of 'The Butcher Boy' by Patrick McCabe, exploring the impact of family dysfunction and societal pressures on a troubled youth in 1960s Ireland.

Corrin Campbell: Rocking the Music World with Passion and Purpose

Corrin Campbell: Rocking the Music World with Passion and Purpose

Martin Sparks

Martin Sparks

Corrin Campbell captivates the music world with her unique rock-pop fusion and dedication to mental health and veteran support.

The Urban Oasis: City Gardens and Their Impact

The Urban Oasis: City Gardens and Their Impact

KC Fairlight

KC Fairlight

City gardens provide essential green spaces in urban areas, enhancing mental health, promoting biodiversity, and improving air quality while facing challenges like funding and land use debates.

Vince Vanguard

Vince Vanguard

Ram Sampath es un compositor y productor musical indio que desafĂ­a el status quo con su talento innovador y perseverancia en la industria del entretenimiento.

Aequanimitas: The Art of Calm in the Storm

Aequanimitas: The Art of Calm in the Storm

Martin Sparks

Martin Sparks

Learn how the timeless principle of aequanimitas, popularized by Sir William Osler, can enhance mental calmness and resilience in today's fast-paced world.

The Static Speaks My Name: A Deep Dive into the Human Psyche

The Static Speaks My Name: A Deep Dive into the Human Psyche

Martin Sparks

Martin Sparks

The Static Speaks My Name is a psychological horror game that immerses players in a haunting exploration of mental health and existential dread through the life of a troubled individual.

The Magic of "Mantras" by Katie Pruitt

The Magic of "Mantras" by Katie Pruitt

KC Fairlight

KC Fairlight

Katie Pruitt's album 'Mantras' offers a heartfelt journey of self-discovery and healing through a blend of folk, rock, and country music, addressing themes of love, identity, and mental health.

The Chilling Tale of the Delisle Triple Murder

The Chilling Tale of the Delisle Triple Murder

KC Fairlight

KC Fairlight

The Delisle triple murder case highlights the impact of violence in small communities, sparking discussions on mental health, media influence, and gun control in Canada.

The Art of Cool Relaxation: A Modern Necessity

The Art of Cool Relaxation: A Modern Necessity

KC Fairlight

KC Fairlight

Learn how the art of cool relaxation is essential for mental health and well-being in today's fast-paced world.

The Curious Case of GPR113: A Genetic Mystery

The Curious Case of GPR113: A Genetic Mystery

KC Fairlight

KC Fairlight

GPR113, a gene within the G protein-coupled receptor family, is under intense study for its potential links to neurological and psychiatric disorders, offering insights into complex human behaviors.