Mental Health
Discover the untold truths and hidden struggles behind mental health that could change the way you perceive your own mind.

The Power and Pain of Feeling 'Unpretty'

KC Fairlight
Being called 'unpretty' is more than just a label; it's a societal commentary on unrealistic beauty standards. TLC’s song 'Unpretty' highlighted this struggle and remains relevant in today's image-driven world.

Exploring Prisma Health: A Pulse on Modern Healthcare

KC Fairlight
Imagine scrolling through a feed and finding a healthcare system as innovative and caring as the ideal world your group chats dream of. Yep, that's Prisma Health—a non-profit health company that's got its roots sprawling across South Carolina.

Beyond Horizons: Understanding 'Through Rocks and Clouds'

KC Fairlight
'Through Rocks and Clouds' is a novel that explores self-discovery within the challenging landscapes of the Rocky Mountains, blending personal strife with broader issues faced by Gen Z.

Understanding The Crestfallen: A Modern Tale of Self-Discovery

KC Fairlight
Being 'crestfallen' isn’t just a nostalgic term; it’s a modern journey of self-discovery that speaks to the pressures faced by today's generation. This piece explores the roots and impact of this feeling in 2023, diving into societal pressures and the collective movement towards authenticity.

Unveiling Baubo: The Joyous Goddess of Laughter and Transformation

Martin Sparks
Meet Baubo, the goddess of laughter in Greek mythology whose humor illuminates even the darkest moments, showing how joy can be a source of transformation and healing.

The Crossroad Palms: A Mission of Hope and Healing

Martin Sparks
The Crossroad Palms initiative in Los Angeles offers a sanctuary for mental health and well-being through nature-based therapeutic practices.

Embracing the Art of a Slow Down Summer

Martin Sparks
Embrace a 'Slow Down Summer,' the inspiring idea of savoring summer while exploring mental health benefits, deepening relationships, and contributing to sustainable living.

Niklas Eg: Cycling's Dane of the Hour

KC Fairlight
Meet Niklas Eg, a Danish cyclist whose journey from Denmark to the world stage is fueled by resilience and determination. His career challenges the nature of modern sports with a focus on mental health and community.

Drowning in Screens: The Real Story Behind Zoom Fatigue

KC Fairlight
Zoom fatigue has become a global nuisance in the era of remote work and learning, draining individuals from all walks of life. Born out of cognitive overload and unrelenting virtual interactions, it challenges our digital coping mechanisms.

Zoom Fatigue: Why Your Brain is Begging for a Break

Martin Sparks
Zoom fatigue is the mental exhaustion that comes from prolonged video calls, affecting many who transitioned to virtual workflows. Understanding its roots helps us develop healthier ways to navigate digital communication.

Zoom Fatigue: The Latest Excuse for Laziness

Vince Vanguard
Zoom fatigue is often criticized as an excuse for laziness, overshadowing the benefits of virtual meetings and personal responsibility in managing work-life balance.
Capucine: The Graceful Enigma of Cinema's Golden Era

KC Fairlight
Capucine was a mesmerizing figure in 1960s Hollywood, renowned for her elegance and unique allure. Her story reflects the intricate blend of glamour and personal challenges that continues to resonate today.

The Bedside Battles: Unpacking the Creative Chaos of To Bed to Battle

KC Fairlight
Explore the turbulent world of 'To Bed to Battle,' where Look Mexico intricately weaves the chaos of dreams and reality into an indie-rock anthem for the everyday warrior.

Sarah Schkeeper: A Journey to Triumph and Resilience

KC Fairlight
Some people have stories that leap off the page, and Sarah Schkeeper's life is just that captivating. As an ultramarathon runner from New Jersey, her journey into endurance sports highlights a remarkable story of resilience, advocacy, and empowerment.

The Inspiring Journey of Sarah Schkeeper: From Athlete to Advocate

Martin Sparks
Sarah Schkeeper's inspiring journey from professional athlete to mental health advocate highlights the importance of resilience and awareness in overcoming personal challenges.

Edwin Rosario: Boxing’s Puerto Rican Powerhouse

KC Fairlight
Edwin Rosario was one of boxing's elite in the 1980s, known for his fierce punching power and overcoming personal battles outside the ring.

The Alpine Dream: Thomas Tumler's Journey on the Slopes

KC Fairlight
Sliding down snowy peaks with grace and speed, Thomas Tumler has etched his name into the icy realms of Alpine skiing. A remarkable story of perseverance and success, Tumler's journey resonates with a generation seeking hope amidst challenges.

I Guess I'm Crazy: The Battle Over Mental Health Stigma

KC Fairlight
This article addresses the ongoing battle against mental health stigma, highlighting the importance of open dialogue and education to foster understanding and acceptance.

Embrace Your Inner Scientist: 'I Guess I'm Crazy' is the New Brilliant

Martin Sparks
Embracing 'I Guess I'm Crazy' as a positive expression reveals a world driven by innovation, scientific progress, and societal change. It's a testament to how our quirks can foster groundbreaking ideas that redefine norms.

The Dazzling Journey of Paolo Fusar-Poli: From Ice Rinks to Research Labs

Martin Sparks
Paolo Fusar-Poli's remarkable journey from Olympic ice dancer to pioneering mental health researcher highlights his impactful contributions to both sports and science.

Exploring the Vibrant Essence of 'Sunday People'

Martin Sparks
'Sunday People' are those who embrace Sundays with warmth, vitality, and a zest for life, finding joy in leisure, community, and self-care. Discover the beauty of living in the moment on this unique day.

Doja Cat's "Demons": A Fiery Exploration of Inner Struggles

KC Fairlight
Doja Cat's single 'Demons' delves into the artist's personal battles and mental health challenges, offering a raw and powerful reflection on the pressures of fame.

Wrestling with the Weight of Unwanted Guilt

KC Fairlight
'Guilt Is Not Mine' explores the complex dance of inherited guilt and personal liberation in a contemporary society. The narrative invites readers to question emotional accountability shaped by societal norms.

Echoes of St Lawrence's: A Glimpse into Caterham’s Forgotten Legacy

KC Fairlight
Ever wondered what stories lie behind the locked gates of St Lawrence's Hospital in Caterham? Once a bustling community hub, it began operations in 1910 but closed its doors in 1994, leaving behind a complex legacy.