Mental Health

Discover the untold truths and hidden struggles behind mental health that could change the way you perceive your own mind.

The Mysterious World of Anxiety Dreams: Unraveling the Nighttime Puzzle

The Mysterious World of Anxiety Dreams: Unraveling the Nighttime Puzzle

Martin Sparks

Martin Sparks

Delve into the psychological phenomenon of anxiety dreams, exploring their causes, effects, and ways to manage them for improved mental health.

Why Your Anxiety Dreams Are Worker's Comp for Your Sleep

Why Your Anxiety Dreams Are Worker's Comp for Your Sleep

Vince Vanguard

Vince Vanguard

Ever wake up from a wild anxiety dream, heart pounding, wondering why your brain turned sleep into a suspense thriller? Anxiety dreams are the mischievous work of our stressed-out minds, offering nighttime therapy free of charge.

Behind the Walls of Madigan: A Glimpse Into Military Medicine

Behind the Walls of Madigan: A Glimpse Into Military Medicine

KC Fairlight

KC Fairlight

Madigan Army Medical Center isn't your typical hospital—it's the epicenter of military healthcare on the U.S. West Coast, where innovation meets military precision. It’s where soldiers and their families find a second home, intertwining cutting-edge care with a storied past.

Christian Lüscher: Pioneering the Brain's Reward System

Christian Lüscher: Pioneering the Brain's Reward System

Martin Sparks

Martin Sparks

Christian Lüscher's groundbreaking research on the brain's reward system offers new hope for treating addiction and neurological disorders through innovative techniques like optogenetics.

The Curious Case of Bow Wow: A Dive into Celebrity Culture

The Curious Case of Bow Wow: A Dive into Celebrity Culture

KC Fairlight

KC Fairlight

This article examines Bow Wow's journey from child star to adult artist, highlighting the challenges and pressures of growing up in the spotlight within celebrity culture.

Sad Song (EP): Echoes of Melancholy in a Chaotic World

Sad Song (EP): Echoes of Melancholy in a Chaotic World

KC Fairlight

KC Fairlight

'Sad Song (EP)' by Sasha Sloan is a modern soundtrack of emotion, connecting deeply with listeners through its profound melodies and heartfelt lyrics.

John Kirwan: The Rugby Legend Fighting for Change

John Kirwan: The Rugby Legend Fighting for Change

KC Fairlight

KC Fairlight

John Kirwan's journey from New Zealand rugby star to mental health advocate shows how sports figures can impact lives beyond the field.

John Kirwan: Rugby's Dynamic Dance of Dedication and Excellence

John Kirwan: Rugby's Dynamic Dance of Dedication and Excellence

Martin Sparks

Martin Sparks

Unravel the tale of John Kirwan, where rugby met resilience, and passion incited progress, creating a legacy that ties sport with heartfelt advocacy.

John Kirwan: The Rugby Legend Who Defied the Odds

John Kirwan: The Rugby Legend Who Defied the Odds

Vince Vanguard

Vince Vanguard

John Kirwan's journey from All Blacks rugby legend to mental health advocate highlights his triumph over personal struggles and his impact on global mental health awareness.

Unmasking the Revolutionary Mind of Robert van Voren

Unmasking the Revolutionary Mind of Robert van Voren

KC Fairlight

KC Fairlight

Robert van Voren steps onto the world stage as a groundbreaking human rights and mental health reform advocate, challenging oppressive norms and igniting transformative conversations.

Robert van Voren: Champion of Human Rights and Mental Health Advocacy

Robert van Voren: Champion of Human Rights and Mental Health Advocacy

Martin Sparks

Martin Sparks

Robert van Voren is a leading advocate for human rights and mental health reform, known for his impactful work in combating the misuse of psychiatry and promoting ethical mental health practices globally.

Robert van Voren: A Staunch Defender or Just Another Ideologue?

Robert van Voren: A Staunch Defender or Just Another Ideologue?

Vince Vanguard

Vince Vanguard

Meet Robert van Voren: widely regarded as a bastion of human rights and mental health advocacy, yet a figure whose self-assured approach might just raise a brow.

The Dynamic Life of Bert De Waele: Beyond Cycling

The Dynamic Life of Bert De Waele: Beyond Cycling

KC Fairlight

KC Fairlight

Bert De Waele is a name synonymous with resilience in the cycling world, rising to fame in Belgium's avid cycling community and transitioning into mentoring with grace. His career is a window into the human spirit and societal themes that resonate today.

The Enigmatic Sébastien Wolfe: A Rising Star in the Art World

The Enigmatic Sébastien Wolfe: A Rising Star in the Art World

KC Fairlight

KC Fairlight

Sébastien Wolfe captivates the art world with his innovative fusion of traditional and digital techniques, exploring themes of identity and technology while advocating for mental health awareness.

Good Housekeeping: Bridging the Gap Between Order and Chaos in the Modern Home

Good Housekeeping: Bridging the Gap Between Order and Chaos in the Modern Home

KC Fairlight

KC Fairlight

In a world spinning at an increasingly faster pace, good housekeeping might be the grounding force we all need. It’s more than a duty—it's the art of maintaining a sanctuary characterized by order and tranquility amidst daily chaos.

The Enigmatic Charm of Syd Barrett's "Opel"

The Enigmatic Charm of Syd Barrett's "Opel"

KC Fairlight

KC Fairlight

Syd Barrett's posthumous album 'Opel' reveals the raw and haunting beauty of his solo work, highlighting his enduring influence on music and the ethical debates surrounding posthumous releases.

When Heartbreak Feels So Good: Understanding the Paradox

When Heartbreak Feels So Good: Understanding the Paradox

KC Fairlight

KC Fairlight

Heartbreak feels so good—a counterintuitive idea exploring how emotional pain can reconnect us with inner strengths and personal growth.

A Dive into the Mystery and Mastery of Hansje Bunschoten

A Dive into the Mystery and Mastery of Hansje Bunschoten

KC Fairlight

KC Fairlight

Hansje Bunschoten swam through life with brilliance and brevity, from Olympic lanes to media outlets, she redefined the path for athletes. Her journey is a testament to resilience and transitions.

Reflecting on Grief and Healing: A Deep Dive Into 'Things We Lost in the Fire'

Reflecting on Grief and Healing: A Deep Dive Into 'Things We Lost in the Fire'

KC Fairlight

KC Fairlight

'Things We Lost in the Fire', directed by Susanne Bier, unravels the raw aftermath of grief and healing through the lives of Audrey and Jerry. This film's heartfelt exploration offers a poignant reflection on human connection.

Understanding "Not My Responsibility": A Dive into Personal Accountability

Understanding "Not My Responsibility": A Dive into Personal Accountability

Martin Sparks

Martin Sparks

This article examines the phrase 'Not My Responsibility' and its implications for personal accountability, mental health, and boundary setting in both professional and personal contexts.

The Science and Joy of Good Karma

The Science and Joy of Good Karma

Martin Sparks

Martin Sparks

Learn how the ancient concept of good karma influences modern life by promoting positivity, mindfulness, and community well-being.

The Science and Hope in 'Broken by Silence'

The Science and Hope in 'Broken by Silence'

Martin Sparks

Martin Sparks

Discover the intricate dance between science and human resilience in 'Broken by Silence,' where author Dr. Livia Turner explores the psychological and social impacts of unspoken struggles, offering a hopeful roadmap to healing through communication.

The Rise of the "Rather Be Alone" Generation

The Rise of the "Rather Be Alone" Generation

KC Fairlight

KC Fairlight

The 'Rather Be Alone' trend among Gen Z highlights a shift towards valuing solitude for mental health and personal fulfillment in the digital age.

Why Solitude Can Be a Marvelous Adventure

Why Solitude Can Be a Marvelous Adventure

Martin Sparks

Martin Sparks

'Rather Be Alone' explores the surprising benefits of choosing solitude in our fast-paced, hyper-connected world, revealing it as a doorway to creativity and self-discovery.